Long Study Sessions Won’t Help Your Grades – Take A Break To Ace Those Exams

The word ‘exams’ conjures up mental images of long cramming sessions and wolfing down Maggi noodles with your book in one hand! Although long study sessions are the most common method of learning, they are also among the worst. Marathon study sessions will only leave you exhausted with little to show for it, as your brain struggles to cope with the information overload. You want to ace your exams? Take a break!

The Impact Of Breaks Between Study



Sessions

“Studying for short periods is more effective than studying for a prolonged period without a break”

 The benefits of study breaks are not just theoretical; several social experiments have determined that studying for short periods is more effective than studying for a prolonged period without a break. They found that participants in the experiment who enjoyed 2 breaks within the the study period suffered no drop in performance, while those who did not take breaks suffered a consistent decline.