Amid acting break, Samantha Ruth Prabhu meditates in 4-degree ice bath in Bali

Samantha Ruth Prabhu is currently on a break from acting and enjoying a blissful vacation in Bali, keeping a check on her mental health. ith her friend. Samantha has been sharing photos and videos from the trip, revealing that she is having the best of her life. Amidst her exotic Bali adventure, Samantha revealed that she took a dip in ice water as well. Taking to her Instagram Stories, Samantha shared a photo in which she was seen meditating in water. She captioned the post, "#IceBaths 4 degrees 6 minutes." 

A few days ago, the 36-year-old actress shared a glimpse of her meditation session at the Isha Foundation. She shared a



series of pictures in the post where she can be seen focusing on her mental health. In the post, she also praised the power of meditation and called it a source of strength, calm, connection, and clarity. In the pictures, Samantha is meditating along with hundreds of followers as Sadhguru guided them.

Along with the post, she wrote, ''A while ago, sitting still—without thoughts flooding, without twitching, itching, twisting and turning—seemed almost impossible. But today, a meditative state is my most powerful source of strength. Of calm. Of connection. And of clarity..Who would have thought that something so simple could be so powerful.''