Anupam Kher tackles heavy qeights for back workout

Veteran Bollywood star Anupam Kher, at the age of 69, has redefined fitness goals with his latest workout video, where he is seen lifting weights for a back workout.

Anupam took to Instagram and shared a video.In the clip, he is seen using a lat pulldown machine, which helps strengthen the back and improve



posture.

“If it doesn’t challenge you, it won’t change you,” Anupam captioned the clip, which had the Shiva Tandav Stotram by singer Shankar Mahadevan playing in the background.

In the clip, the 69-year-old actor’s back is towards the camera, and he is seen shirtless as he works out on the machine.