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Here are 5 foods that you must consider to control high BP

Hypertension, also known as high blood pressure, is a common condition that affects millions of people worldwide. It is often referred to as the “sile...

Check out 5 health benefits of eating coconut

In the pursuit of a wholesome and nourishing diet, individuals are increasingly turning to nature's bounty for answers. One such gem that has gained p...

Know 5 natural ways to relieve pain without painkillers

In a world often reliant on pharmaceutical solutions, exploring natural alternatives for pain relief is gaining momentum. Whether you're dealing with ...

5 common symptoms of stomach cancer

Stomach cancer, also known as gastric cancer, is a type of cancer that affects the cells lining the stomach. It is the fifth most common type of cance...

Know about benefits and side-effects of Boiled Egg

Keeping your weight under control is the biggest challenge. If you lose weight, you have to face weakness. At the same time, if there is excess weight...

Here are 5 drinks that can help maintain blood sugar levels this winter

If you have diabetes, doctors and nutritionists often suggest opting for calorie-free or low-calorie beverage options to regulate blood sugar levels e...

Here are 5 remedies to relieve backache at home

Backache has been a common discomfort among individuals in today’s sedentary lifestyle. According to a study, up to 80% of individuals experience back...

Here is why kids suffer from respiratory infections in winter season

Winter, while often associated with festive celebrations, also sees a surge in infectious diseases. The chilly season is marked by an upswing in respi...

Know about THESE 7 benefits of corn

Corn is a healthy grain, which is a good source of fiber, vitamins, minerals, and antioxidants. It is also very beneficial for eyes and digestive heal...

Know 5 ways of Superfood Guava for weight loss

Guava, also known as amrood, is a tropical fruit that is loaded with various health benefits. It is a popular fruit among many cultures and is widely ...

India reports 119 Covid cases on Wednesday

New Delhi: India on Wednesday recorded a single-day rise of 119 COVID-19 infections, while the number of active cases stood at 587, according to Union...

Here is list of 9 Organs that can be donated after death

Organ donation, a profound act of generosity, holds the power to instil hope and offer a second chance at life for those grappling with life-threateni...

Know everything about China's mystery virus, symptoms and prevention here

People across the country and the world were just recovering from the havoc of Corona when another mysterious disease attacked. This disease which ori...

5 health benfits of Superfood Radish

When it comes to root vegetables, most of us are familiar with carrots, potatoes, and beets. But have you ever tried radish? This small yet mighty veg...

Let us know about the side effects of HALDI

Turmeric, rich in medicinal properties, is considered effective in removing many health-related problems. It is considered to be the most effective wa...

5 types, causes and effective treatments for Skin Rashes

Skin rashes, a frequent yet perplexing problem can cause discomfort and signal underlying issues. From red patches to itchy bumps, our skin acts as a ...

Know Cold Water Bath Benefits in winter, full deets

To stay healthy, along with a healthy diet and physical activities, cleanliness is also important. The environment around us and our hygiene play an i...

5 easy eye exercises to protect your vision

While working on the computer all day or studying for long hours, the eyes not only get tired but the stress can also affect their vision. In such a s...

Know 5 health benefits of eating this superfruit Orange

As the weather gets colder, we often turn to comfort foods to warm us up. However, some of these comfort foods can be high in calories and lacking in ...

World AIDS day is being observed today

World AIDS day is being observed today. The day provides an opportunity for people worldwide to unite in the fight against Human Immunodeficiency Viru...

Know a few common tests to diagnose HIV infection early on World AIDS Day 2023

HIV infection is typically diagnosed through various tests that detect the presence of the virus or antibodies produced in response to it. The most co...

Here are 7 Easy home remedies to soothe sore feet

Nowadays, pain in the ankles and sore ankles has become a common problem. Although sore feet can bother in any season, especially in the winter season...

Pneumonia outbreak in China, six Indian states on ALERT

In response to a surge in pneumonia cases in China, health authorities in six Indian states are on high alert. The states of Rajasthan, Karnataka, Guj...

Know 7 foods that kidney patients should avoid

Your kidney performs many important functions in the body. They are responsible for filtering the blood, removing waste through urine, producing hormo...

Here are 7 surprising reasons why your blood sugar spikes in winter

Many people find it difficult to manage their blood sugar levels when the chilly winter months arrive and there are a number of causes behind it. We w...

Here are 7 iron-rich foods to eat to increase haemoglobin count

Haemoglobin, a protein rich in iron, plays a crucial role in transporting oxygen throughout the body. When haemoglobin concentrations dip below the st...

Centre renames Ayushman Bharat-Health and Wellness Centres as Ayushman Arogya Mandir

The central government on Sunday (26 November 2023) renamed Ayushman Bharat-Health and Wellness Centres as Ayushman Arogya Mandir with the tagline Aro...

Know benefits of mustard oil in winter

In the winter season, problems like cold, flu, viral fever, skin rashes, etc. start arising, in such a situation, mustard oil used in every house is v...

Which is better for health? Cow Milk vs Buffalo Milk

There is no doubt that milk is highly nutritious. It is an excellent source of calcium, which is essential for strong bones and teeth. Doctors recomme...

Here are 5 foods to increase hemoglobin levels naturally

Hemoglobin is a protein found in red blood cells. The function of blood cells is to carry oxygen around the body. Due to low hemoglobin levels, the fu...

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