Know the benefits and side-effects of Cranberry tea
Cranberry is a plant that was first grown in North America. Its scientific name is Vaccinium macrocarpon. Gooseberry is a plant that grows in the for...
7 health benefits of Superfood Kalonji
From supporting our immune system to keeping heart in good shape, Kalonji (Nigella seeds) is a superfood that offers a bunch of health benefits. This ...
India records 36 new COVID-19 cases
New Delhi: India saw a single-day rise of 36 fresh COVID-19 infections while the active cases have been recorded at 215, according to Union Health Min...
Pregnancy after 40? Know whether it is safe or not
Pregnancy is a transformative journey marked by unique challenges and joys. As societal norms evolve, an increasing number of women are choosing to em...
Know 5 amazing reasons to drink beetroot juice in the winter morning
We frequently find ourselves longing for warm mugs of coffee or tea to start our days as the days grow shorter and the chilly winter mornings arrive. ...
Skin problems that can be caused by Diabetes, check here
Diabetes doesn't just impact your heart, kidneys, liver, eyes, and nerves or feet, it also affects your skin. If you're a diabetic patient, you must c...
6 superfoods you must include in your daily meal plans
For our overall health, we must continue to eat a nutritious, well-balanced diet. While it's common knowledge that including fruits, vegetables, and w...
Here are 5 amazing benefits of Superfood Sesame Seeds
Good things come in small packages! Might have heard that before right? But today we're going to tell you about some small seeds that can bring change...
Know 7 Side-effects of consuming lemon water
Lemon water is very beneficial for health. To get relief from the heat in the summer season, people consume lemon water a lot. This keeps the body hyd...
Here are 7 tips to prevent winter Arthritis pain and inflammation
As winter is approaching, Rheumatoid Arthritis (RA) patients may find themselves trading in feelings of pain and stiffness. The discomfort and inflamm...
These 5 things in your children's milk to make it more healthy
Milk rich in calcium is considered very beneficial for health as it is known as a complete diet. It is essential for the development of children. Howe...
Know the difference of Heart attack vs cardiac arrest
Due to today's busy lifestyle and unhealthy habits, people all over the world are surrounded by different types of serious diseases. Among these, case...
Know 5 benefits of Superfood Bajra in winters
These days the government is promoting millet crops in our country. Moreover, eating this superfood in winter can be very fruitful for your body too. ...
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Which is the better breakfast? Check here
Many people start their day with eggs or nuts. Both of these are very beneficial for our health. However, it is difficult to find out which is better ...
Here are Nutritional benefits of adding Sweet Potatoes to your diet
Delve into the remarkable attributes of sweet potatoes, commonly known as shakarkand, that extend beyond their delightful taste. These vibrant tubers ...
Decoding the dangerous journey of polluted air in your body
Breathing is something we do without thinking much about it assuming the air around us is healthy. But what if the air we breathe isn't as safe as we ...
WHO declares loneliness a pressing global health threat
The World Health Organization (WHO) has declared loneliness as a pressing global health threat. The WHO also launched an international commission...
Know 5 benefits of eating this Superfood Carrot
Carrots might not immediately come to mind when considering superfoods. Nonetheless, because of their many health advantages, these unassuming root ve...
Check 7 food items which helps in reducing belly fat
When it comes to reducing belly fat, choosing the right foods can make all the difference. Incorporating a variety of nutritious and low-calorie foods...
Know causes, symptoms, diagnosis and treatment of Child Pneumonia
Pneumonia, a lung infection that can affect people of all ages, is a common and serious concern for children. In this article, we will explore everyth...
Which is better? Rolled oats vs Steel-Cut oats, check here
Whenever you search for a breakfast option, oats must come to your mind. But there are different types of oats like rolled oats, steel cut, quick oats...
Know the health benefits of Broccoli
Broccoli is a cruciferous vegetable that has been gaining popularity in recent years for its numerous health benefits and is now considered a must-hav...
Check out 7 health benefits by eating 1 green chilli daily
Green chilli not only enhances the taste and spiciness of food but also provides great benefits to health. Yes because green chilli is full of medicin...
Today is World Diabetes Day
World Diabetes Day is celebrated every year on November 14 to mark the birthday of Sir Frederick Banting, who discovered the insulin hormone along wit...
Symptoms of type 2 diabetics should not be ignored
World Diabetes Day is observed every year on November 14 to raise awareness and educate people about diabetes. This year, on World Diabetes Day 2023, ...
Know 7 natural ways to reduce uric acid in the body
To maintain good health, it is very important to understand the effects of uric acid on the body and its role. Uric acid is a type of chemical that is...
Check out 9 tips for weight loss for people dealing with PCOD
For girls suffering from PCOS/PCOD, losing weight is no less than a challenge. Due to hormonal imbalance or excessive calorie intake, excess fat accum...
Know 7 benefits of Superfood Amla
Amla also known as Indian gooseberry is no less than a superfood. There are many benefits about which people are unaware. Often people either eat Amla...
Know 7 amazing health benefits of Superfood Pumpkin
As soon as you hear about Pumpkins, the first thing comes to mind is autumn festivities, spooky carvings and pies. But apart from this, pumpkin is a p...
Here are 7 signs you are eating too much sugar
Are you one of those people who want dessert at the end of every meal? After all, who doesn't like sweet food? Although there is no harm in enjoying t...
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